Project Zomboid • Build 42.20

Smonkey Kitchen V0.5.7 Beta

Game-file-backed nutrition, food, preparation, and evolved-dish calculator. Beta calculations distinguish the recipe base from ingredients added afterward.

Nutrition / Weight Snapshot

Character nutrition reservoirs and Cooking level.

Weight kgCaloriesCarbsFatProteinCooking

StableWeight

1000Gain threshold

×1Macro multiplier

×1STR XP

×1.000Cooking nutrition

100%Normal source use

Evolved Dish Builder

Choose the recipe family, then the exact vessel/base variant. Starting stats come from that actual base item.

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Dish familyRecipe / vessel variant

Recipe Base

What must exist before evolved ingredients can be added.

Ingredient

Select an ingredient.

Seasoning / Spice

Select a seasoning.

Dish Stats

Assembled and cooked values use the Cooking level selected above.

Basic Foods & Fluids

Food items plus B42.20 fluid definitions. Standalone fluids are normalized to 1 L; pre-filled containers use their actual full capacity.

Food ↕	Calories ↕	Carbs ↕	Fat ↕	Protein ↕	Hunger ↕	Thirst ↕	Can Spoil ↕

Preparation Recipes

Cooking-category craft recipes that create bases or otherwise prepare foods.